Fiona Gray, Fundraising Officer at Survivors' Network

“I have never had the opportunity to rest, reset and focus on my confidence and public speaking before. I tend to put my head in the sand until I’m asked to do a presentation and then spend days worrying about it and imagining the worst. Matt and the team created such an amazing space to do this work. The activities were engaging and interesting and I learned so much from each session and the other participants.

I felt thoroughly spoiled by the amazing food and massage and found the opportunities for mindfulness and yoga really helped centre me. Plus being able to go for a coastal walk and swim in the sea in my free time really added to the whole experience.

I left the retreat feeling more confident in my own voice, in what I had to say and much more prepared to speak in public.”

Fiona went on Reset Retreat Summer 2024